residential community wellness

Yoga, Live Harp Meditation, Guided Meditation

Our residential wellness services are perfect for the following types of communities that like to offer wellness and connection-based activities to their residents: Senior Living Communities, Assisted Living, Independent Living, Memory Care Communities, and High End Apartment Communities

BOOK WELLNESS SERVICES

  • Yoga

    I offer 1-hour group yoga classes to help with stress relief, strength, balance, and flexibility. Styles of yoga offered include: Power Vinyasa, Slow Flow Vinyasa, Restorative, Chair Yoga, Kundalini, and Trauma Informed Yoga.

    Learn more about yoga styles
    A woman practicing restorative yoga using foam blocks and bolsters in a home setting. She reclines on her back, supported by cushions and yoga props, in front of white curtains with potted plants on either side.

  • Live Harp

    I offer 30-minute live harp improvisational meditations, using intuition and principles of harp therapy.

    Listen to a sample
    A woman with closed eyes playing a harp on a dark stage illuminated by a bright light overhead.

  • Guided Meditation

    I offer several signature guided meditations that are approximately 20-30 minutes long.

    Listen to a Sample
    Guided Meditation

CREATE A CUSTOM WELLNESS OFFERING

Lightkeeper’s Way is happy to work with your community to create a custom wellness offering based on your program budget. Whether your community is looking for weekly harp meditations, monthly yoga workshops, or quarterly wellness events, we can customize a program based on your community needs and program funding.

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