INDIVIDUAL wellness

Yoga, Live Harp Meditation, Reiki

Wellness services are provided for both individuals and organizations to facilitate stress reduction and help improve overall well-being.

  • Yoga

    I offer 1-hour private yoga classes to help with stress relief, somatic release, learning proper alignment, and more.

    coming soon

  • Live Harp

    I offer 30-minute live harp improvisational meditations, using my intuition and principles of harp therapy.

    coming soon

  • REIKI

    I offer one-hour private Reiki sessions in person or virtual. Reiki is a form of energetic healing that often facilitates a feeling of deep relaxation and improved well-being.

    coming soon