EMPLOYEE wELLNESS PROGRAMS

Group Yoga, Therapeutic Harp Meditation, Guided Meditation

Corporate & Workplace Wellness services are provided for organizations to facilitate stress reduction and help improve overall well-being. Employee wellness programs can be custom-tailored to your workplace wellness needs and may include: corporate yoga classes, live therapeutic harp meditations, and guided meditation. We can also include speaking, workshops, and coordination with other wellness service providers such as massage therapists, acupuncturists, sound healers, etc. All corporate wellness services are mobile and brought directly to your office or location of choice.

BOOK A WELLNESS SERVICE

  • Yoga

    I offer 1-hour corporate yoga classes, for groups up to 20 people. Yoga may improve Employee wellbeing by helping with stress relief, strength, balance, and flexibility.

    LEARN ABOUT THE STYLES WE TEACH
    A woman practicing yoga indoors with natural light, wearing beige clothing, surrounded by houseplants in woven baskets, on a wooden floor with beige curtains in the background.

  • Live Harp

    I offer 30-minute live harp improvisational meditations, using intuition and principles of harp therapy. Harp meditations are a great way to relax and regulate the nervous system.

    LISTEN TO SAMPLE MUSIC
    A woman with closed eyes playing a large red classical harp in a dark room, illuminated by a bright light source overhead.

  • Guided Meditation

    I offer the following signature guided meditations, each approximately 20 minutes in length: 1. Chakra clearing and alignment; 2. Self Reiki Meditation; 3. Golden Light Meditation.

    SAMPLE GUIDED MEDITATION
    A woman sitting cross-legged on a yoga mat in a brightly lit room, practicing meditation with eyes closed and hands resting on knees. She is surrounded by two large potted plants and sheer white curtains.

Workplace Wellness On-Site

Lightkeeper’s Way is an on-site workplace wellness provider that brings restorative experiences directly to your office, making it easier for employees to pause, recharge, and reconnect without leaving the workplace. From yoga and guided meditation to therapeutic harp music, sound-based relaxation, and other thoughtfully curated wellness experiences, our services can be tailored to your team’s needs, schedule, and workplace environment. Whether you're looking to support employee well-being, ease workplace stress, foster connection, or create a more mindful company culture, Lightkeeper’s Way makes wellness accessible right where your team needs it most.

Office Yoga

Lightkeeper’s Way brings experienced yoga instructors directly to your workplace, offering customized corporate yoga experiences for one-time wellness events, team retreats, or recurring sessions. Whether your team prefers gentle stretching, chair yoga, restorative practices, or energizing flow classes, each session is thoughtfully tailored to your employees’ needs, experience levels, and available space. From conference rooms to outdoor courtyards, we make it easy to bring movement, mindfulness, and renewed energy into the workday.

CREATE A CUSTOMIZED WORKPLACE WELLNESS PLAN.

Lightkeeper’s Way is happy to work with your organization to create a custom wellness offering based on your program budget. Whether you are looking for weekly yoga classes, monthly workshops, or quarterly wellness events, we can customize a program based on your needs and program funding.

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Illuminating lives with vision, presence, and purpose. *