CORPORATE wellness

I offer 1-hour corporate yoga classes, for groups up to 20 people. Yoga may improve Employee wellbeing by helping with stress relief, strength, balance, and flexibility.

I offer 30-minute live harp improvisational meditations, using my intuition and principles of harp therapy.

I offer the following signature guided meditations, each approximately 20 minutes in length: 1. Chakra clearing and alignment; 2. Self Reiki Meditation;