wellness services

Yoga, Live Harp Meditation, Guided Meditation, Reiki Energy Healing

Wellness services are provided for both individuals and organizations to facilitate stress reduction and help improve overall well-being.

  • A woman practicing yoga indoors, kneeling on one knee and clasping her hands in a prayer position, in a bright room with potted plants and white curtains.

    Yoga

    I offer 1-hour private yoga classes to help with stress relief, somatic release, learning proper alignment, and more.

    Explore Yoga Styles We Offer
  • A woman in a white lace dress with closed eyes plays a harp in a dark setting, illuminated by a bright, starburst-like light overhead.

    Live Harp

    I offer 30-minute live harp improvisational meditations, using my intuition and principles of harp therapy.

    Listen to Sample Harp Meditation
  • A small Buddha statue sitting on a green surface, surrounded by large green leaves with soft, natural lighting.

    Guided Meditation

    I offer 20-30 minute guided meditation sessions that explore themes such as grounding and presence, chakra awareness, loving kindness, golden light, resilience, forgiveness, creativity, or connection with your higher self.

    Listen to Sample Guided Meditation
  • Two hands extended forward with palms up, glowing light and sparkling particles emanating from the hands, against a soft blurred background.

    Reiki

    I offer one-hour private Reiki sessions in person or virtual. Reiki is a form of energetic healing that often facilitates a feeling of deep relaxation and improved well-being.

    Learn About Reiki Services

book Wellness Services

Do you want to book one of our wellness services? Just use the link below!

BOOK WELLNESS SERVICES